with Neil Healey
Thursdays • 6.00pm-7.00pm l Fridays • 6.00pm-7.00pm • £40.00
Neil is a member of the Pilates Institute (London). Pilates uses slow controlled movements and a regular Pilates regime should give you a smoother stomach, toned thighs and bottom, increased mobility, increased flexibility, improved posture and a feeling of relaxation. Bring an exercise mat.
Fridays • 7.00pm-8.00pm • £40.00
Neil is a member of the Pilates Institute (London). If you are regularly practising pilates or have strong core muscles through other activities such as, ballet, dancing, gymnastics or sport this class will take you to the next level of pilates. Bring an exercise mat.
Tel: 028 9058 3228 or 07919172941 www.neilpilates.com