with Kuldeep Kaur (Choong Han Ni)
Tuesdays • 7.00pm-8.00pm • £40.00/£32.00
(6 week term from 22 April-3 June)
Welcome to an incredible journey to discover more about yourself and your body. This class is for every BODY regardless of age, flexibility or experience. Interested…? Invest one hour a week of your life for a happier and healthier you.
Tel: 07896 049 168 Email: sampatlui@gmail.com www.kuldeepkaur.com
with Louise Mackey
Wednesdays • 7.30pm-8.30pm • £20.00 • (4 weeks from 23 April)
In this class we will focus on working through each posture with the breath, helping us understand our body and relaxing our minds. We will follow a simple format including relaxation, posture work and simple meditations. The class will be casual and relaxed and no experience is necessary.
Contact louise@yogawithlouise.co.uk or 07788 570025.