with Colin Beattie
Saturday 10 May • Saturday 7 June
2.00pm-4.00pm • £25.00/£10.00 concession fee • Max 6 people
This is an opportunity to find out about this 100-year-old self-help technique and to make an informed decision about pursuing it further. Please wear comfortable loose clothing and bring a sleeping bag or rug to lie on and 4 or 5 paperback books. Tel: 07905 300143 www.helpyourself.me.uk